[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.drokar.cz\/10-duvodu-proc-stoji-za-to-cist\/#Article","mainEntityOfPage":"https:\/\/www.drokar.cz\/10-duvodu-proc-stoji-za-to-cist\/","headline":"10 d\u016fvodu, pro\u010d stoj\u00ed za to \u010d\u00edst","name":"10 d\u016fvodu, pro\u010d stoj\u00ed za to \u010d\u00edst","description":"1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cten\u00ed v\u00e1s m\u016f\u017ee uchr\u00e1nit p\u0159ed Alzheimerem V\u011bdeck\u00e9 v\u00fdzkumy ukazuj\u00ed, \u017ee lid\u00e9, kte\u0159\u00ed po cel\u00fd sv\u016fj \u017eivot zam\u011bstn\u00e1vaj\u00ed sv\u016fj mozek, mu t\u00edm p\u00e1dem v\u016fbec nedovol\u00ed, aby zest\u00e1rnul. D\u00edky pravideln\u00e9mu \u010dten\u00ed je mozek v\u00a0neust\u00e1l\u00e9 pohotovosti, tr\u00e9nuje se\u00a0pam\u011b\u0165, kter\u00e1 tak z\u016fstane sv\u011b\u017e\u00ed i vy ve vysok\u00e9m v\u011bku. 2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dok\u00e1\u017ee zbavit stresu \u017divot m\u016f\u017ee b\u00fdt opravdu n\u00e1ro\u010dn\u00fd a […]","datePublished":"2023-05-17","dateModified":"2023-05-17","author":{"@type":"Person","@id":"https:\/\/www.drokar.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.drokar.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"drokar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.drokar.cz\/wp-content\/uploads\/img_a341453_w2707_t1554043535.jpg","url":"https:\/\/www.drokar.cz\/wp-content\/uploads\/img_a341453_w2707_t1554043535.jpg","height":0,"width":0},"url":"https:\/\/www.drokar.cz\/10-duvodu-proc-stoji-za-to-cist\/","wordCount":496,"articleBody":"\t1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cten\u00ed v\u00e1s m\u016f\u017ee uchr\u00e1nit p\u0159ed Alzheimerem\tV\u011bdeck\u00e9 v\u00fdzkumy ukazuj\u00ed, \u017ee lid\u00e9, kte\u0159\u00ed po cel\u00fd sv\u016fj \u017eivot zam\u011bstn\u00e1vaj\u00ed sv\u016fj mozek, mu t\u00edm p\u00e1dem v\u016fbec nedovol\u00ed, aby zest\u00e1rnul. D\u00edky pravideln\u00e9mu \u010dten\u00ed je mozek v\u00a0neust\u00e1l\u00e9 pohotovosti, tr\u00e9nuje se\u00a0pam\u011b\u0165, kter\u00e1 tak z\u016fstane sv\u011b\u017e\u00ed i vy ve vysok\u00e9m v\u011bku.\t\t2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dok\u00e1\u017ee zbavit stresu\t\u017divot m\u016f\u017ee b\u00fdt opravdu n\u00e1ro\u010dn\u00fd a n\u011bkdy je t\u011b\u017ek\u00e9 prost\u011b vypustit. Zahodit po stresuj\u00edc\u00edm dni v\u0161echno za hlavu a odpo\u010d\u00edvat. \u010cetba m\u016f\u017ee b\u00fdt v\u00a0t\u00e9to situaci velmi n\u00e1pomocn\u00e1. \u010cten\u00e1\u0159i m\u016f\u017eou jednodu\u0161e opustit b\u011b\u017enou realitu, kter\u00e1 je zm\u00e1h\u00e1, a ut\u00e9ct do vymy\u0161len\u00e9ho sv\u011bta. \t3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Roz\u0161i\u0159uje slovn\u00ed z\u00e1sobu\tPravideln\u00fdm \u010dten\u00edm se \u010dlov\u011bk vzd\u011bl\u00e1v\u00e1. Roz\u0161i\u0159uje svou slovn\u00ed z\u00e1sobu. \u010c\u00edm \u010dast\u011bji se \u010dten\u00e1\u0159 setk\u00e1v\u00e1 s\u00a0r\u016fzn\u00fdmi slovy, t\u00edm je pro n\u011bj snadn\u011bj\u0161\u00ed si je uchovat ve sv\u00e9 pam\u011bti a za\u0159adit je do slov, kter\u00e9 b\u011b\u017en\u00e9 pou\u017e\u00edv\u00e1.\t4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zdokonal\u00ed va\u0161e psan\u00ed\tChcete napsat rom\u00e1n nebo byste se r\u00e1di psan\u00edm \u017eivili? Pokud chcete zlep\u0161it sv\u016fj styl psan\u00ed, p\u0159e\u010dt\u011bte co nejv\u011bt\u0161\u00ed mno\u017estv\u00ed knih.\t\t5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u016f\u017ee s\u00a0us\u00edn\u00e1n\u00edm\tMnoho lid\u00ed m\u00e1 pot\u00ed\u017ee s\u00a0us\u00edn\u00e1n\u00edm. Nedok\u00e1\u017eou p\u0159estat myslet na starosti z\u00a0uplynul\u00e9ho dne. \u010cten\u00ed p\u0159ed span\u00edm je relaxa\u010dn\u00ed ritu\u00e1l, kter\u00fd v\u00e1s dostane do psychick\u00e9 pohody.\t6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zvy\u0161uje soci\u00e1ln\u00ed c\u00edt\u011bn\u00ed\tKdy\u017e se \u010dten\u00e1\u0159i vc\u00edt\u00ed do osud\u016f hrdin\u016f, podporuje to u nich empatii. L\u00e9pe se tak vc\u00edt\u00ed i do dal\u0161\u00edch lid\u00ed, kter\u00e9 v re\u00e1ln\u00e9m sv\u011bt\u011b potkaj\u00ed. \t7.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rozv\u00edj\u00ed kreativitu\tT\u00edm, \u017ee \u010dlov\u011bk pravideln\u011b pou\u017e\u00edv\u00e1 svou fantazii, z\u00e1rove\u0148 rozv\u00edj\u00ed svou kreativitu. I u d\u011bt\u00ed je mo\u017en\u00e9 pozorovat, \u017ee se jim d\u00edky pravideln\u00e9mu \u010dten\u00ed vylep\u0161uje p\u0159edstavivost a jsou tak daleko vynal\u00e9zav\u011bj\u0161\u00ed V\u00a0dosp\u011blosti je kreativita rovn\u011b\u017e d\u016fle\u017eit\u00e1, nap\u0159\u00edklad p\u0159i \u0159e\u0161en\u00ed konflikt\u016f.\t8.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Roz\u0161i\u0159uje obzory\tNez\u00e1le\u017e\u00ed na tom, jestli byste se r\u00e1di sezn\u00e1mili s\u00a0nov\u00fdmi lidmi nebo nav\u0161t\u00edvili m\u00edsto, kde jste je\u0161t\u011b nebyli. Knihy v\u00e1m to umo\u017en\u00ed. P\u0159\u00edb\u011bhy tak\u00e9 poskytuj\u00ed n\u00e1hled do \u017eivota ostatn\u00edch lid\u00ed. Umo\u017en\u00ed n\u00e1m zjistit, jak ostatn\u00ed p\u0159em\u00fd\u0161lej\u00ed. \t\u00a0\t9.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 U\u010d\u00ed koncentraci\tV\u00a0dne\u0161n\u00ed dob\u011b vst\u0159eb\u00e1v\u00e1me v\u0161echny informace zrychlen\u011b. \u010cten\u00ed rom\u00e1nu v\u00e1m pom\u016f\u017ee va\u0161e tempo na chv\u00edli zvolnit. \t10.\u00a0\u00a0 Je to sexy\tPodle pr\u016fzkum\u016f p\u016fsob\u00ed jedinci, kte\u0159\u00ed si \u010dtou na ve\u0159ejnosti, inteligentn\u011bji. Kn\u00ed\u017eka, kterou dr\u017e\u00ed v\u00a0rukou, jim dod\u00e1v\u00e1 na p\u0159ita\u017elivosti.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"10 d\u016fvodu, pro\u010d stoj\u00ed za to \u010d\u00edst","item":"https:\/\/www.drokar.cz\/10-duvodu-proc-stoji-za-to-cist\/#breadcrumbitem"}]}]